About Core Spine and Wellness

Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations. Treatment is based upon the practitioner's rigorous training and clinical experience. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, chiropractic attempts to improve the health of the individual in an effort to avoid illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big upsurge in the popularity of chiropractic. People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health.

What truly differentiates doctors of chiropractic from any other healthcare professionals is the fact that chiropractors are the only professionals who are trained to diagnose and treat what are called spinal subluxations. The word 'subluxation' comes from the Latin words meaning 'to dislocate' (luxare) and 'somewhat or slightly' (sub). So the term 'vertebral subluxation' literally means a slight dislocation (misalignment) of the bones in the spine. Although this term was adequate in the 1800s when much was still misunderstood about the human body, today the word 'subluxation' has changed in meaning to capture the complex of neurological, structural, and functional changes that occur when a bone is 'out of place.' For this reason, chiropractors usually refer to subluxations of the spine as the "Vertebral Subluxation Complex", or "VSC" for short.

The chiropractic approach to healthcare is holistic, meaning that it addresses your overall health. It recognizes that many lifestyle factors such as exercise, diet, rest, and environment impact your health. For this reason, chiropractors recommend changes in lifestyle' eating, exercise, and sleeping habits in addition to chiropractic care.

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of the chiropractic treatment is to restore the body to its natural state of optimal health. Since the body has a remarkable ability to heal itself and to maintain its own health, the primary focus is simply to remove those things which interfere with the body's normal healing ability.
Meet Our Chiropractor - Dr. Frank Spano 

Dr. Spano frees people from pain in East Brunswick, NJ. As an experienced chiropractor, Dr. Spano is committed to promoting health and well-being for all. Dr. Frank Spano uses chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Spano takes a 'whole person' approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms.

Meet Our Chiropractor - Dr. Frank Spano 


Dr. Spano frees people from pain in East Brunswick, NJ . As an experienced chiropractor , Dr. Spano is committed to promoting health and well-being for all. Dr. Frank Spano uses chiropractic care to improve the health and wellness in all areas of patient's lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Spano takes a 'whole person' approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms.

Personal Fitness Training - Dr. Spano in East Brunswick, NJ
Chiropractor - Top Chiropractor in East Brunswick, NJ

Meet Our Physical Therapist - Dr. Stephanie A. Caputo


Dr. Stephanie A. Caputo PT, DPT graduated from Long Island University in 2002 with her Combined Bachelor’s & Master’s Degree in Physical Therapy. She became Board Certified in both New York and Pennsylvania and began her career practicing in the private practice sector. In 2008 Dr. Caputo earned her Doctor of Physical Therapy Degree from Widener University. Through her years of treating patients with a wide range of diagnoses, Dr. Caputo realized that the best way to heal patients is to know them well. Her unique treatment approach allows for individualized care that is unique to each patient. Dr. Caputo has extensive knowledge in the treatment of all extremity and spinal disorders with a special interest in the treatment of shoulder pathologies. In 2016 Dr. Caputo brought her advanced clinical skills to New Jersey and has planted her roots at Core Spine & Wellness. As Director of Physical Therapy at CSW, Dr. Caputo’s goal is to provide excellence in care that helps patients make a return to their previous lifestyle. Her compassion and dedication to her field is heartwarming as is her devotion to her four children. She enjoys being on the sideline during their games as much as cozy family movie nights. Dr. Caputo is a member of the American Physical Therapy Association since 1999 and continues to advance her skill set through their extensive continuing education courses and certifications. 

  • Stephen Worrell

    Stephen Worrell is a graduate from Anthem Institute and holds his Medical Assistant Certification since 2008. He is also a Certified Personal Trainer and directs our patients care as the transition to the wellness phase of care. He has designed exercise training programs to help our patients regain their goals and resume the lifestyle they once had. Stephen continues to advance his skills and is currently enrolled in the Licensed Chiropractic Assistant Program at New York Chiropractic College. In his spare time Stephen enjoys long walks on the beach. He also enjoys spending time with his wife and two beautiful daughters. Stephen is also an avid runner and has completed numerous half marathons and in 2018 completed the NYC marathon.

  • Tamara Fernandes

    Tamara Fernandes graduated from South River High School and then went on to further her education at Raritan Valley Community College. She has worked in the medical field for over seven years and has been with our practice since 2016, where she specializes in office management, medical weight loss, front desk coordinating, and more. She loves helping people get back to feeling their best by promoting efficiency and a better experience for both patients and staff. She speaks English, Spanish and Portuguese. In her free time, she enjoys spending time with her family and friends, listening to music, and traveling!

  • Anabella Tinoco

    Anabella Tinoco was born in Portugal. She speaks Portuguese and Spanish. Anabella started with Core Spine and Wellness in December 2017. She has been working in the medical field/customer service for over 15 years. Anabella is the one helping patients set up their appointments with the right provider and the first one greeting you when you first come into the office. In her spare time she loves spending time with her 14 year old son and watch him ride dirt bikes.

  • Adriana Pimentel

    Adriana Pimentel grew up in South River, New Jersey. Currently, she’s attending South River High School and will soon Graduate in 2020. She began working with Core Spine and Wellness 2017. She works with our medical records department and also does reception. She fluently speaks Portuguese and English. In her free time, she enjoys playing instruments, singing, going to the beach, and playing sports for the South River Rams!

  • Corey Souza

    Corey Souza grew up in Old Bridge, New Jersey and is a graduate of Old Bridge High School.  She went to Sanford Brown for her Medical Assistant degree in 2010. She has many years of experience working in the medical field, which includes Pediatric and Multiple disciplinary offices. She works as an Administrative Support Specialist and has been with Core Spine and wellness since 2015. She loves helping people to feel their best by setting them up with the proper provider. In her spare time, she loves to spend time with her two boys and go to the beach.  

  • Daphne Velasco

    Daphne Velasco grew up in South River, New Jersey. She is attending South River High School and will soon graduate in 2020.  After graduating she aspires to get her Medical Assistant Degree. She is fluent in both Spanish and English. She first began working at Core Spine and Wellness in 2017. She works well with others and is a hands-on person. She specializes in Medical Records and Reception. On her spare time Daphne loves to listen to music and practice her makeup skills.